GROUP TRAINING SCHEDULE
+ Monday
5:30am-6:30am - CrossFit
9:15am-10:15am - CrossFit
4:30pm-5:30pm - CrossFit
5:30pm-6:30pm - CrossFit
6:30pm-7:30pm - CrossFit
+ Tuesday
5:30am-6:30am - CrossFit
9:15am-10:15am - CrossFit
4:30pm-5:30pm - CrossFit
5:30pm-6:30pm - CrossFit
5:30pm-6:30pm - Youth Training
+ Wednesday
5:30am-6:30am - CrossFit
9:15am-10:15am - CrossFit
4:30pm-5:30pm - CrossFit
5:30pm-6:30pm - CrossFit
6:30pm-7:30pm - CrossFit
+ Thursday
5:30am-6:30am - Active Recovery
9:15am-10:15am - ROM WOD / Active Recovery
5:30pm-6:30pm - Olympic Weightlifting
5:30pm-6:30pm - Youth Training
+ Friday
5:30am-6:30am - CrossFit
9:15am-10:15am - CrossFit
4:30pm-5:30pm - CrossFit
5:30pm-6:30pm - CrossFit
6:30pm-7:30pm - CrossFit
+ Saturday
9:00am-10:00am - CrossFit
11:00am-12:00pm - CrossFit Kids
+ Sunday
10:00am-12:00pm - Open Gym (Members Only)
